Monthly Friday Night Community Meditation at Wild Blue Mindfulness Studio

Event Details

Monthly Friday Night Community Meditation at Wild Blue Mindfulness Studio

Time: December 6, 2019 at 6pm to June 5, 2020 at 7:30pm
Location: Wild Blue Mindfulness Studio at Ottawa River Psychology Group
Street: 44 Hawthorne Avenue
City/Town: Ottawa
Website or Map: https://www.eventbrite.ca/e/f…
Phone: 613-656-3331
Event Type: sangha, drop-in, meditation, community, fundraiser
Organized By: Kimberly Sogge PhD CPsych
Latest Activity: Nov 26, 2019

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Event Description

This is an opportunity to support a good cause, make connections, and nourish a personal meditation practice for your own wellbeing and the wellbeing of the world.  A portion of all proceeds from the meditation sessions in the Wild Blue Mindfulness studio will go to local environmental organizations and organizations that support indigenous language and culture revitalization.

Drop in teacher-led meditations are suitable for beginner and experienced meditators alike.  Each session is led by Kimberly Sogge an IMTA Certified Professional Mindfulness teacher.  There are no more than 10 spots available in each session.

WHAT: 

Drop-in monthly meditation sessions are a secular community practice option available for those interested in establishing a regular meditation practice and creating connections with a secular meditation community committed to growth in buddhist meditation practice informed by Insight and Eco-dharma traditions.  

All sessions include silent practice with some teacher guidance, a teaching talk, and opportunity for reflection. Total session time is limited to one hour.

Meditations and teaching are offered in the Buddhist Insight meditation and contemporary Eco-dharma traditions.

WHEN: 6-730pm on the following dates:

Winter 2019/2020:

December 6, 2019; January 3, 2020; February 7, 2020; March 6, 2019; April 3, 2020; May 1, 2020: June 5, 2020

WHERE:

Drop in teacher-led meditation sessions are held at the Wild Blue Mindfulness studio at Ottawa River Psychology Group, 44 Hawthorne Avenue, Ottawa, Ontario, Canada.

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Join Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
http://pagodasangha.org/ 
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge

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