Mindful Self-Compassion Core Skills Training with Christopher Germer PhD

Event Details

Mindful Self-Compassion Core Skills Training with Christopher Germer PhD

Time: April 11, 2014 at 9am to April 13, 2014 at 12pm
Location: Rideau Tennis Club, Ottawa ON
Street: 1 Donald Street
City/Town: Ottawa
Website or Map: http://goo.gl/maps/THl4I
Event Type: training, workshop
Organized By: Ottawa Mindfulness Clinic
Latest Activity: Feb 24, 2014

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Event Description

Registration is now open for this terrific opportunity to learn the Core Skills of the 8-week Mindful Self-Compassion course using meditation, daily life practices, lecture, group exercises and discussion.  It is a journey in self-discovery and self-kindness. This workshop will provide essential tools for treating yourself in a respectful, compassionate way whenever you suffer, fail, or feel inadequate.

Register here.

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Palyul Ottawa Dharma Center 
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http://www.palyulottawa.org/Sangha.php

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Ottawa Insight Meditation Community
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Jewish Mindfulness Meditation Group
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Ottawa Pagoda Sangha 
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Wild Blue Mindfulness sangha
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