a chapter of Mindfulness Ontario
Time: January 22, 2018 at 8:30am to January 26, 2018 at 12pm
Location: Centre for Mindfulness Studies
Street: 180 Sudbury Street, Unit C2
City/Town: Toronto
Website or Map: https://www.mindfulnessstudie…
Phone: 647-524-6216
Event Type: msc, 5, day, intensive
Organized By: Centre for Mindfulness Studies
Latest Activity: Dec 1, 2017
This 5-day full time MSC program, taught by Dr. Kimberly Sogge C.Psych. registered clinical health psychologist and MSC Certified Teacher, is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff.
This course is co-sponsored by Toronto’s Centre for Mindfulness Studies and will take place in downtown Toronto.
The MSC 5 Day Intensive is open to laypeople and professionals alike. Participants will learn to: understand the science of self-compassion, practice self-compassion in daily life, motivate yourself with kindness rather than criticism, meet difficult emotions with greater ease, transform challenging relationships, learn tools to manage caregiver fatigue, and teach simple self-compassion practices to others. This program fulfills the pre-requisite for MSC teacher training. CE hours available.
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Registration is now open:
https://www.mindfulnessstudies.com/event/18-114-02/
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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