Mindfulness Ottawa
a chapter of Mindfulness Ontario
Mindful Parenting
Event Details
Time: October 28, 2019 from 7pm to 9pm
Location: Younion Studio
Street: 123 Beechwood Ave
City/Town: Ottawa
Phone: 613 797 5607
Event Type: workshop
Organized By: Sonja Roth
Latest Activity: Jul 19, 2019
Event Description
Mindful parenting teaches parents to become less reactive to the trials and tribulations of parenting. Mindful parenting involves keeping in mind what is truly important as we go about the activities of daily living with our children. Much of the time, we may find we need to remind ourselves of what that is. But even in our most trying moments as parents, we can deliberately step back and begin afresh, asking ourselves as if for the first time, “What is truly important here?”
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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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