Meditation & Mindfulness Course

Event Details

Meditation & Mindfulness Course

Time: October 18, 2016 at 7pm to December 13, 2016 at 7pm
Location: Westboro - Unitarian Church
Street: 30 Cleary Ave
City/Town: Ottawa
Website or Map: http://www.mindfulmeditationo…
Phone: Peter Black
Event Type: course, on, personal, self-development
Organized By: Peter Black
Latest Activity: Aug 12, 2016

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Event Description

8 week course on stress reduction - "Living in harmony through self-understanding"

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at

Ottawa Pagoda Sangha 
Contact: André Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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