Event Details

MBSR Plus Course

Time: October 11, 2018 at 6pm to November 29, 2018 at 7pm
Location: 357 Wilmont Avenue
Event Type: course
Organized By: Peter Black
Latest Activity: Aug 22

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Event Description

Seeing Reality, Living Wholeheartedly

8-week course based on Jon Kabatt-Zinn's MBSR course and Pema Chodron's How to Meditate

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
http://pagodasangha.org/ 
Contact: Andr√© Vellino

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