Mindfulness Ottawa
a chapter of Mindfulness Ontario
FIERCE COMPASSION Save the Date: November 7, 2020 Dr. Kristin Neff
Event Details
Time: November 26, 2019 at 12pm to November 7, 2020 at 4pm
Location: Gatineau Golf Club
Website or Map: http://www.ottawariverpsychol…
Phone: 613-656-3331
Event Type: workshop
Organized By: Ottawa River Psychology Group
Latest Activity: Jan 2, 2020
Event Description
TICKETS ON SALE IN 2020
This unique workshop will teach skills of both types of self-compassion—the fierce as well as the tender. Led by Dr. Neff, the pioneering researcher of self-compassion, it will not only cover scientific findings on the topic but also provide concrete practices drawn from Dr. Neff’s empirically supported Mindful Self-Compassion program for use in daily life. The program will include a satisfying mix of experiential learning and science-based insights. It will be relevant for the general public as well as to practicing mental health professionals.
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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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