Mindfulness Ottawa
a chapter of Mindfulness Ontario
All therapy Events (6)
February 8Wednesday
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Mindfulness and Acceptance-Based Group for Social Anxiety- 10 Week Course
February 8, 2017 at 4pm to April 12, 2017 at 5:30pm – Sogge & Associates Practice in Psychology Do you worry about looking foolish or being noticed in social situations? Avoid talking to people or doing the things you want to do because of fear and self-doubt? Struggle to meet new people or rea… Organized by Kathryn Palmer | Type: 10-week, group, mindfulness, acceptance, and, commitment, therapy
January 10Wednesday
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Mindfulness-Based Cognitive Therapy - 8 week group
January 10, 2018 at 4pm to March 7, 2018 at 6:30pm – 91A Fourth Ave (at Bank), Ottawa, K1S 2L1 Learn to manage anxiety & prevent the relapse of depression What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also… Organized by The Centre for Mindfulness Studies | Type: mbct, mindfulness, class, course, program, therapy, group
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FRENCH 8-WEEK MINDFULNESS GROUP
January 10, 2018 at 6:30pm to February 28, 2018 at 6:30pm – Imavi, 733 boul. St-Joseph, suite 200, Gatineau, Qc Programme d'entraînement aux habiletés de pleine conscience (mindfulness)- Groupe de 8 semaines -Les mercredis 10 janvier au 28 février de 18h30 à 20h30 Un intérêt grandissant pour la pleine conscien… Organized by Jessie Bosse, D.Ps., Imavi | Type: 8-week, mindfulness, group, mbsm, training, therapy, pleine, conscience
July 3Tuesday
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8-Week Mindfulness-Based Cognitive Therapy in Ottawa
July 3, 2018 at 5pm to August 21, 2018 at 7:30pm – 1048 North River Road, Ottawa, ON Learn to manage anxiety & prevent the relapse of depression What is MBCT?Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also r… Organized by Centre for Mindfulness Studies | Type: course, program, therapy
January 8Tuesday
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8-Week MBCT in Ottawa
January 8, 2019 from 6pm to 9pm – 91A Fourth Avenue Learn to manage anxiety & prevent the relapse of depression https://www.mindfulnessstudies.com/event/19-101-01/ Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for p… Organized by Centre for Mindfulness Studies | Type: mindfulness, based, cognitive, therapy, program
January 10Thursday
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Compassion Focused Therapy Level 1: Compassionate Mind Training
January 10, 2019 at 5pm to March 7, 2019 at 7pm – Ottawa River Psychology Group Shame, stress and reactivity within and between people are major sources of suffering that conventional medicine has, at best, a mixed track record in treating. For thousands of years, global wisdom… Organized by Kimberly Sogge PhD CPsych | Type: compassion, focused, therapy, level, !:, compassionate, mind, training
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2020 Created by Zsuzsanna Nagy Grandpierre.
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