Mindfulness Ottawa

a chapter of Mindfulness Ontario

All skills Events (3)

Mindfulness Integrated Cognitive Behavior Therapy - Skills and Practice Group

February 1, 2017 at 8pm to March 29, 2017 at 9:30pm – Ottawa Collaborative Care Centre Mindfulness Integrated Cognitive Behavior Therapy (MiCBT) for Wellbeing and Growth was developed by Dr. Bruno Cayoun of the MiCBT Institute in Australia http://www.mindfulness.net.au/. This eight ses… Organized by Dr. Kimberly Sogge CPsych | Type: mindfulness, skills, training, for, wellbeing, and, growth

Befriend Your Body: Mindfulness and Self Compassion Skills for Eating Disorder Recovery

September 13, 2018 from 5pm to 7pm – Ottawa River Psychology Group This course is based on the well-researched Mindful Self Compassion curriculum designed by Drs. Kristin Neff and Christopher Germer, and specifically tailored for those in recovery from eating disord… Organized by Dr. Kimberly Sogge CPsych | Type: msc, skills, for, eating, disorder, recovery

Mindfulness Skills for Performance: Four Pillars of mPEAK

November 16, 2018 at 7pm to November 18, 2018 at 4pm – Heritage Loft Byward Market Ottawa What does Mindfulness Skills for Performance Involve? The complete package of Mindfulness Skills for Performance is designed to introduce high performers from all walks of life to the mPEAK-based cur… Organized by Peter Lloyd MBA mPEAK trainer | Type: mpeak, skills, intensive

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge