Mindfulness Ottawa
a chapter of Mindfulness Ontario
All self Events (9)
October 19Monday
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Mindful Self Compassion Training - 8 week course
October 19, 2015 at 5:15pm to December 7, 2015 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training, -, 8, week, course
May 9Monday
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Mindful Self Compassion Training - 8 week course
May 9, 2016 at 5:15pm to July 4, 2016 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training, -, 8, week, course
October 19Wednesday
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Mindful Self Compassion Training - 8 week course
October 19, 2016 at 5:15pm to December 21, 2016 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training, -, 8, week, course
February 1Wednesday
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Mindful Self Compassion 8 week course
February 1, 2017 at 6pm to March 29, 2017 at 8pm – Ottawa Collaborative Care Centre http://drsogge.com/groups/mscwinter2017/ Starts February 1, 2017 to March 29, 2017 8 Wednesday sessions as follows: February 1, 8, 15 (no class for spring break Feb 22) March 1, 8, 15, 22, 29 One… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, course, workshop
September 26Tuesday
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Mindful Self Compassion Training - 8 week course
September 26, 2017 at 5pm to November 14, 2017 at 7pm – TBA Dates & Times Waiting list only Dates and times for next group TBD 5:00 - 7:00 (2 hours) The location for this course will be the 3rd floor yoga studio at OC3 102 Lewis Street, Ottawa, ON K2P 0S7… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training
May 3Thursday
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Mindful Self Compassion Training Spring 2018
May 3, 2018 at 7:15pm to June 21, 2018 at 9:15pm – Geneva Hall at Knox Presbyterian Church In this MSC program, you will learn: * how to stop being so hard on yourself * how to handle difficult emotions with greater ease * how to motivate yourself with encouragement rather than criticism *… Organized by Kimberly Sogge PhD CPsych | Type: 8, week, mindful, self, compassion, course
June 23Sunday
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Early Summer 2019 Mindful Self Compassion Daylong Retreat
June 23, 2019 all day – Gaia Wellness Retreat Time to take care of yourself with a beautiful day of mindful self compassion practice in nature at Gaia Wellness Centre https://www.facebook.com/gwrwakefield/ Are you a person who has an easier time… Organized by Kimberly Sogge PhD CPsych | Type: daylong, mindful, self, compassion, retreat
September 9Monday
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Autumn 2019 5 Day Mindful Self Compassion Intensive
September 9, 2019 at 9am to September 13, 2019 at 12pm – Wild Blue Mindfulness Studio at Ottawa River Psychology Group *Approved for 30 hours CEUs from the Canadian Counselling and Psychotherapy Association* If you are too hard on your self, learn the skills of befriending your own heart through the research support… Organized by Kimberly Sogge PhD CPsych | Type: course, professional, training, mindful, self, compassion, intensive
May 7Thursday
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Mindful Self Compassion Intensive May 2020
May 7, 2020 at 7pm to May 12, 2020 at 12pm – Ottawa River Psychology Group Approved for 30 hours CEUs from the Canadian Counselling and Psychotherapy Association* If you are too hard on your self, learn the skills of befriending your own heart through the research supporte… Organized by Kimberly Sogge PhD CPsych | Type: course, professional, training, mindful, self, compassion, intensive
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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