Mindfulness Ottawa

a chapter of Mindfulness Ontario

All reduction Events (5)

Mindfulness Based Stress Reduction Program

February 13, 2013 at 3:30pm to April 3, 2013 at 3:30pm – Woodroffe United Church Program Dates: Feb. 13th to April 3rd 3:30 to 6:00 p.m. with a full day on Saturday March 23rd from 9:00 to 3:00 p.m. Location: Woodroffe United Church 207 Woodroffe Ave. Cost: $450.00 Organized by Sandy williams | Type: 8, week, stress, reduction, program

Meditation and Mindfulness (MBSR)

April 16, 2013 at 7pm to June 4, 2013 at 7pm – Westborough - Unitarian Church Mindfulness-Based Stress Reduction Course Orientation sessions will be offered in March and April. Further information at: www.umassmed.edu/cfm/stress/index.aspx Instructor: Peter Black Organized by Peter Black | Type: mindfulness-based, stress, reduction, course

Mindfulness Based Stress Reduction - 8 week course

September 19, 2013 at 7:30pm to November 14, 2013 at 9pm – Prana Shanti Yoga 8 week mindfulness practice course with the classic original curriculum used by University of Massachussets Centre for Mindfulness in Medicine, Healthcare and Society. This course is offered in coope… Organized by Kimberly Sogge PhD CPsych | Type: 8, week, mindfulness, based, stress, reduction, course

Meditation and Mindfulness (MBSR)

March 7, 2014 at 10am to May 9, 2014 at 12pm – Unitarian Church 30 Cleary Avenue I'll offer two Meditation and Mindfulness courses (MBSR) beginning March 7 (10 am) and Mar 11 (7 pm). Orientation sessions will take place at my house at 7:30 pm on Jan 9 and 22 and Feb 6 and 17. See… Organized by Peter Black | Type: mindfulness-based, stress, reduction, course

Eight-Week MBSR Workshop

January 9, 2019 at 6:30pm to February 27, 2019 at 9pm – Kitchissippi United Church, Westboro Come learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transition… Organized by Jennifer Innes, MSc | Type: mindfulness-based, stress, reduction, workshop., eight, wednesdays, evenings, and, a, day-long, retreat

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge