Mindfulness Ottawa
a chapter of Mindfulness Ontario
All program Events (6)
February 13Wednesday
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Mindfulness Based Stress Reduction Program
February 13, 2013 at 3:30pm to April 3, 2013 at 3:30pm – Woodroffe United Church Program Dates: Feb. 13th to April 3rd 3:30 to 6:00 p.m. with a full day on Saturday March 23rd from 9:00 to 3:00 p.m. Location: Woodroffe United Church 207 Woodroffe Ave. Cost: $450.00 Organized by Sandy williams | Type: 8, week, stress, reduction, program
October 19Sunday
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Centre for Mindfulness Studies: MBCT Training: Depressive Relapse Prevention
October 19, 2014 to October 24, 2014 – Ecology Retreat Centre Facilitators: Zindel Segal PhD C. Psych. & Patricia Rockman MD CCFP This innovative 5-day training retreat will lead you through the MBCT program designed to prevent depressive relapse among peop… Organized by Center for Mindfulness Studies | Type: certificate, program
January 10Wednesday
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Mindfulness-Based Cognitive Therapy - 8 week group
January 10, 2018 at 4pm to March 7, 2018 at 6:30pm – 91A Fourth Ave (at Bank), Ottawa, K1S 2L1 Learn to manage anxiety & prevent the relapse of depression What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also… Organized by The Centre for Mindfulness Studies | Type: mbct, mindfulness, class, course, program, therapy, group
July 3Tuesday
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8-Week Mindfulness-Based Cognitive Therapy in Ottawa
July 3, 2018 at 5pm to August 21, 2018 at 7:30pm – 1048 North River Road, Ottawa, ON Learn to manage anxiety & prevent the relapse of depression What is MBCT?Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also r… Organized by Centre for Mindfulness Studies | Type: course, program, therapy
January 8Tuesday
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8-Week MBCT in Ottawa
January 8, 2019 from 6pm to 9pm – 91A Fourth Avenue Learn to manage anxiety & prevent the relapse of depression https://www.mindfulnessstudies.com/event/19-101-01/ Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for p… Organized by Centre for Mindfulness Studies | Type: mindfulness, based, cognitive, therapy, program
March 20Wednesday
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8-Week MBCT in Ottawa
March 20, 2019 from 4pm to 7pm – 91A Fourth Avenue Ottawa, ON K1S 2L1 Learn to manage anxiety & prevent the relapse of depression. https://www.mindfulnessstudies.com/event/19-101-15/ Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for… Organized by Centre for Mindfulness Studies | Type: mbct, program
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2020 Created by Zsuzsanna Nagy Grandpierre.
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