Mindfulness Ottawa

a chapter of Mindfulness Ontario

All of Events (5)

Inaugural Meeting of Mindfulness Ottawa

November 21, 2012 from 7pm to 9pm – The Royal Ottawa, Room 1425 Please join us of for the inaugural meeting of Mindfulness Ottawa Organized by Zsuzsanna Grandpierre and Michelle Foulkes | Type: community, meeting, of, mindfulness-based, health, professionals

Mindfulness Based Cognitive Therapy for Depression Relapse Prev.

October 21, 2015 at 7:30pm to December 9, 2015 at 9pm – PranaShanti Yoga and Meditation Centre Mindfulness‐Based Cognitive Therapy (MBCT) group, led byDr.Kimberly Sogge, C.Psych. (Clinical Health Psychologist), is based on the Mindfulness‐Based Cognitive Therapy protocols of Dr. Zindel Segal… Organized by Kimberly Sogge PhD CPsych | Type: 8, week, mbct, group, for, prevention, of, relapse, in, depression
Mindfulness Based Cognitive Therapy for Depression Relapse Prev.

October 21, 2015 at 7:30pm to December 9, 2015 at 9pm – PranaShanti Yoga and Meditation Centre Mindfulness‐Based Cognitive Therapy (MBCT) group, led by Dr.Kimberly Sogge, C.Psych. (Clinical Health Psychologist), is based on the Mindfulness‐Based Cognitive Therapy protocols of Dr. Zindel Sega… Organized by Kimberly Sogge PhD CPsych | Type: 8, week, mbct, group, for, prevention, of, relapse, in, depression

Embodying the Qualities of Mindfulness U of T

March 11, 2017 to March 12, 2017 – University of Toronto In this experiential course you will reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice. Discussions will su… Organized by Craig Mackie, MA, MSW, RSW | Type: university, mindfulness, course, u, of, t

Mindfulness for Skilful LIving Training

June 21, 2017 at 6pm to July 26, 2017 at 8pm – Centretown Ottawa Location Mindfulness%20Programme%202017.pdf Open the gate to your freedom this summer with 6 – weeks of Mindfulness for Skillful Living training Wednesday Evenings June 21st – July 26th 6:15 pm – 8:15 pm… Organized by Lakshmi Sundaram | Type: release, yourself, from, the, headgate, of, stress, -, 6, week, guide, to, skillful, living

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge