a chapter of Mindfulness Ontario
December 9, 2015 from 7pm to 9pm – 1516 Laperriere Ave. Ottawa Mindful Evenings once a month sat Palyul Centre in Ottawa. Open to all members of Mindfulness Ottawa and alumni of MBSR programs run by Drs. Kathy & Howard Nathan,- MindfulHealthProfessionals. Organized by Katalin Nathan | Type: monthly, meditation, evening, -, wednesdays
October 18, 2017 from 7pm to 8:45pm – Westboro - see map on website I'm hosting a monthly event for graduates of the MBSR course, involving guided meditation, yoga and a short talk on the components of mindfulness. The series of 9 talks are entitled Mindfulness 2.0.… Organized by | Type: monthly, event, -, meditation, and, mindfulness.
September 26, 2018 at 7pm to May 8, 2019 at 8:45pm – Westboro - see map on website Once a month, on Wednesday evening, I host a meditation and mindfulness (M&M) session, including meditation, yoga, and talk/discussion on M&M. Organized by Peter Black | Type: monthly, meditation, and, mindfulness
February 15, 2019 at 6pm to May 10, 2019 at 7pm – Wild Blue Mindfulness Studio at Ottawa River Psychology Group WHO: Drop in teacher-led meditations are suitable for beginner and experienced meditators alike. Each session is led by Kimberly Sogge an IMTA Certified Professional Mindfulness teacher or Peter Llo… Organized by Dr. Kimberly Sogge CPsych | Type: monthly, drop, in, mindfulness, meditation, and, dharma, talks