Mindfulness Ottawa
a chapter of Mindfulness Ontario
All meditation Events (18)
January 30Saturday
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Silent Day of Meditation and Journaling
January 30, 2016 from 9am to 4pm – Westborough This will be a silent day of periods of guided meditation and yoga (up to 30 minutes each), alternating with periods of reflective journaling (20 minutes each) on anxiety versus personal values in 4… Organized by Peter Black | Type: meditation, and, journaling
April 1Friday
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Introduction to Insight Meditation: A Welcome to Beginners and Returners
April 1, 2016 at 4pm to April 3, 2016 at 1pm – Galilée Centre Introduction to Insight Meditation: A Welcome to Beginners and Returners April 1-3, 2016—Galilee Centre, Arnprior, Ontario Teacher: Daryl Lynn Ross This silent retreat will offer an introduction to… Organized by True North Insight | Type: meditation, retreat
September 21Thursday
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Parliament Hill Meditation for World Peace with Jon Kabat-Zinn
September 21, 2017 from 12pm to 1:15pm – Parliament Hill Ottawa, Canada, SEPTEMBER 5, 2017 People are invited to join a historical mass mindfulness meditation in front of the Peace Tower Parliament Hill, Thursday, September 21, 2017 (12:00 noon – 1… Organized by INNERSPACE | Type: mass, meditation
October 18Wednesday
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Monthly Mindfulness
October 18, 2017 from 7pm to 8:45pm – Westboro - see map on website I'm hosting a monthly event for graduates of the MBSR course, involving guided meditation, yoga and a short talk on the components of mindfulness. The series of 9 talks are entitled Mindfulness 2.0.… Organized by | Type: monthly, event, -, meditation, and, mindfulness.
September 21Friday
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Mass Meditation on Peace Day
September 21, 2018 from 12pm to 1pm – Parliament Hill Join us again for Canada's largest gathering for Peace Day 2018. We are coming together in Ottawa to meditate on our Parliament Hill and build human connection. We are joining millions across the p… Organized by INNERSPACE | Type: mass, meditation
September 26Wednesday
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Monthly Mindfulness
September 26, 2018 at 7pm to May 8, 2019 at 8:45pm – Westboro - see map on website Once a month, on Wednesday evening, I host a meditation and mindfulness (M&M) session, including meditation, yoga, and talk/discussion on M&M. Organized by Peter Black | Type: monthly, meditation, and, mindfulness
October 11Thursday
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MBSR Plus Course
October 11, 2018 at 6pm to November 29, 2018 at 7pm – Westboro - see map on website Seeing Reality, Living Wholeheartedly 8-week meditation and mindfulness course based on Jon Kabatt-Zinn's MBSR course and Pema Chodron's How to Meditate Organized by Peter Black | Type: meditation, &, mindfulness, course
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MBSR Plus Course
October 11, 2018 at 7pm to November 29, 2018 at 9:30pm – Westboro - see map on website Seeing Reality, Living Wholeheartedly 8-week meditation and mindfulness course based on Jon Kabatt-Zinn's MBSR course and Pema Chodron's How to Meditate Organized by Peter Black | Type: meditation, &, mindfulness, course
February 15Friday
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Friday Night Meditation Monthly at Wild Blue Mindfulness Studio
February 15, 2019 at 6pm to May 10, 2019 at 7pm – Wild Blue Mindfulness Studio at Ottawa River Psychology Group WHO: Drop in teacher-led meditations are suitable for beginner and experienced meditators alike. Each session is led by Kimberly Sogge an IMTA Certified Professional Mindfulness teacher or Peter Llo… Organized by Kimberly Sogge PhD CPsych | Type: monthly, drop, in, mindfulness, meditation, and, dharma, talks
December 6Friday
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Monthly Friday Night Community Meditation at Wild Blue Mindfulness Studio
December 6, 2019 at 6pm to June 5, 2020 at 7:30pm – Wild Blue Mindfulness Studio at Ottawa River Psychology Group This is an opportunity to support a good cause, make connections, and nourish a personal meditation practice for your own wellbeing and the wellbeing of the world. A portion of all proceeds from the… Organized by Kimberly Sogge PhD CPsych | Type: sangha, drop-in, meditation, community, fundraiser
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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