Mindfulness Ottawa
a chapter of Mindfulness Ontario
All compassion Events (11)
May 9Monday
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Mindful Self Compassion Training - 8 week course
May 9, 2016 at 5:15pm to July 4, 2016 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training, -, 8, week, course
October 19Wednesday
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Mindful Self Compassion Training - 8 week course
October 19, 2016 at 5:15pm to December 21, 2016 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training, -, 8, week, course
February 1Wednesday
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Mindful Self Compassion 8 week course
February 1, 2017 at 6pm to March 29, 2017 at 8pm – Ottawa Collaborative Care Centre http://drsogge.com/groups/mscwinter2017/ Starts February 1, 2017 to March 29, 2017 8 Wednesday sessions as follows: February 1, 8, 15 (no class for spring break Feb 22) March 1, 8, 15, 22, 29 One… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, course, workshop
September 26Tuesday
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Mindful Self Compassion Training - 8 week course
September 26, 2017 at 5pm to November 14, 2017 at 7pm – TBA Dates & Times Waiting list only Dates and times for next group TBD 5:00 - 7:00 (2 hours) The location for this course will be the 3rd floor yoga studio at OC3 102 Lewis Street, Ottawa, ON K2P 0S7… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training
May 3Thursday
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Mindful Self Compassion Training Spring 2018
May 3, 2018 at 7:15pm to June 21, 2018 at 9:15pm – Geneva Hall at Knox Presbyterian Church In this MSC program, you will learn: * how to stop being so hard on yourself * how to handle difficult emotions with greater ease * how to motivate yourself with encouragement rather than criticism *… Organized by Kimberly Sogge PhD CPsych | Type: 8, week, mindful, self, compassion, course
January 10Thursday
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Compassion Focused Therapy Level 1: Compassionate Mind Training
January 10, 2019 at 5pm to March 7, 2019 at 7pm – Ottawa River Psychology Group Shame, stress and reactivity within and between people are major sources of suffering that conventional medicine has, at best, a mixed track record in treating. For thousands of years, global wisdom… Organized by Kimberly Sogge PhD CPsych | Type: compassion, focused, therapy, level, !:, compassionate, mind, training
June 23Sunday
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Early Summer 2019 Mindful Self Compassion Daylong Retreat
June 23, 2019 all day – Gaia Wellness Retreat Time to take care of yourself with a beautiful day of mindful self compassion practice in nature at Gaia Wellness Centre https://www.facebook.com/gwrwakefield/ Are you a person who has an easier time… Organized by Kimberly Sogge PhD CPsych | Type: daylong, mindful, self, compassion, retreat
September 9Monday
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Autumn 2019 5 Day Mindful Self Compassion Intensive
September 9, 2019 at 9am to September 13, 2019 at 12pm – Wild Blue Mindfulness Studio at Ottawa River Psychology Group *Approved for 30 hours CEUs from the Canadian Counselling and Psychotherapy Association* If you are too hard on your self, learn the skills of befriending your own heart through the research support… Organized by Kimberly Sogge PhD CPsych | Type: course, professional, training, mindful, self, compassion, intensive
April 5Sunday
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Listening to the Heart: Daylong Meditation Retreats
April 5, 2020 to October 11, 2020 – Yoga Attic Time to take care of yourself with a beautiful day of guided meditation practice in nature at the Yoga Attic in Greely, Ontario. All retreats are guided by psychologist and IMTA certified professiona… Organized by Kimberly Sogge PhD CPsych | Type: retreat, daylong, mindfulness, &, compassion
May 7Thursday
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Mindful Self Compassion Intensive May 2020
May 7, 2020 at 7pm to May 12, 2020 at 12pm – Ottawa River Psychology Group Approved for 30 hours CEUs from the Canadian Counselling and Psychotherapy Association* If you are too hard on your self, learn the skills of befriending your own heart through the research supporte… Organized by Kimberly Sogge PhD CPsych | Type: course, professional, training, mindful, self, compassion, intensive
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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