Mindfulness Ottawa
a chapter of Mindfulness Ontario
All and Events (17)
August 26Monday
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Mindfulness Starts Here... is Here, Now!
August 26, 2013 from 6pm to 6pm – Ottawa ON We are thrilled to announce that our book Mindfulness Starts here: An eight-week guide to skillful living" is now available online at Chapters, Amazon, Barnes & Noble etc. It will also be availab… Organized by Lynette Monteiro | Type: book, announcement, and, launch
October 22Tuesday
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Peter Black
October 22, 2013 at 7pm to December 10, 2013 at 9pm – Unitarian Church I'll offer Meditation and Mindfulness courses (MBSR) beginning Oct 22 (7 pm) and Oct 25 (9:30 am). Orientation sessions will take place at 7:30 pm on August 14 and 26 and October 3 and 7. My website… Organized by Peter Black | Type: meditation, and, mindfulness, course, (mbsr)
June 6Saturday
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Day of Meditation, Reflection & Renewal
June 6, 2015 from 9am to 4pm – Subud Ottawa - 357 Wilmont (Westborough) This will be a day of guided meditation alternating with private journalling about our personal values in four areas of our life. For further details go to mindfulmeditationottawa.ca Organized by Peter Black | Type: guided, meditation, and, journalling
October 10Saturday
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Day of Meditation and Journaling
October 10, 2015 from 9am to 4pm – Westborough A silent day of guided meditation, yoga and journaling, beginning with a short presentation on journaling topics. $55 fee. Organized by Peter Black | Type: meditation, and, reflection
October 19Monday
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Meditation and Mindfulness (MBSR)
October 19, 2015 at 7pm to December 7, 2015 at 9:30pm – Westborough Mindfulness-Based Stress Reduction course offered Monday evenings (7 to 9:30) from October 19 to December 7, plus Saturday November 28 (9 to 4). Free orientation one hour session at lecturer's home -… Organized by Peter Black | Type: meditation, and, mindfulness, course
January 30Saturday
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Silent Day of Meditation and Journaling
January 30, 2016 from 9am to 4pm – Westborough This will be a silent day of periods of guided meditation and yoga (up to 30 minutes each), alternating with periods of reflective journaling (20 minutes each) on anxiety versus personal values in 4… Organized by Peter Black | Type: meditation, and, journaling
February 1Wednesday
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Mindfulness Integrated Cognitive Behavior Therapy - Skills and Practice Group
February 1, 2017 at 8pm to March 29, 2017 at 9:30pm – Ottawa Collaborative Care Centre Mindfulness Integrated Cognitive Behavior Therapy (MiCBT) for Wellbeing and Growth was developed by Dr. Bruno Cayoun of the MiCBT Institute in Australia http://www.mindfulness.net.au/. This eight ses… Organized by Kimberly Sogge PhD CPsych | Type: mindfulness, skills, training, for, wellbeing, and, growth
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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