Mindfulness Ottawa

a chapter of Mindfulness Ontario

All - Events (10)

Mindful Self Compassion Training - 8 week course

October 19, 2015 at 5:15pm to December 7, 2015 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Dr. Kimberly Sogge CPsych | Type: mindful, self, compassion, training, -, 8, week, course
Mindfulness Based Stress Reduction - 8 week course PLUS retreat

October 19, 2015 at 7:30pm to December 7, 2015 at 9pm – PranaShanti Yoga and Meditation Centre This 8‐week experiential course develops in participants a foundation mindfulness practice for facing the stresses and difficulties of a busy contemporary life. This Mindfulness‐Based Stress Reductio… Organized by Dr. Kimberly Sogge CPsych | Type: mbsr, -, 8, week, class

Mindful Evening - Meditation In Community

December 9, 2015 from 7pm to 9pm – 1516 Laperriere Ave. Ottawa Mindful Evenings once a month sat Palyul Centre in Ottawa. Open to all members of Mindfulness Ottawa and alumni of MBSR programs run by Drs. Kathy & Howard Nathan,- MindfulHealthProfessionals. Organized by Katalin Nathan | Type: monthly, meditation, evening, -, wednesdays

Mindful Self Compassion Training - 8 week course

May 9, 2016 at 5:15pm to July 4, 2016 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Dr. Kimberly Sogge CPsych | Type: mindful, self, compassion, training, -, 8, week, course
Mindfulness Based Stress Reduction - 8 week course PLUS retreat

May 9, 2016 at 7:30pm to July 4, 2016 at 9pm – PranaShanti Yoga and Meditation Centre This 8‐week experiential course develops in participants a foundation mindfulness practice for facing the stresses and difficulties of a busy contemporary life. This Mindfulness‐Based Stress Reductio… Organized by Dr. Kimberly Sogge CPsych | Type: mbsr, -, 8, week, class

Mindful Self Compassion Training - 8 week course

October 19, 2016 at 5:15pm to December 21, 2016 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Dr. Kimberly Sogge CPsych | Type: mindful, self, compassion, training, -, 8, week, course
Mindfulness Based Stress Reduction - 8 week course PLUS retreat

October 19, 2016 at 7:30pm to December 21, 2016 at 9pm – PranaShanti Yoga and Meditation Centre This 8‐week experiential course develops in participants a foundation mindfulness practice for facing the stresses and difficulties of a busy contemporary life. This Mindfulness‐Based Stress Reductio… Organized by Dr. Kimberly Sogge CPsych | Type: mbsr, -, 8, week, class

Mindfulness for Skilful LIving Training

June 21, 2017 at 6pm to July 26, 2017 at 8pm – Centretown Ottawa Location Mindfulness%20Programme%202017.pdf Open the gate to your freedom this summer with 6 – weeks of Mindfulness for Skillful Living training Wednesday Evenings June 21st – July 26th 6:15 pm – 8:15 pm… Organized by Lakshmi Sundaram | Type: release, yourself, from, the, headgate, of, stress, -, 6, week, guide, to, skillful, living

Monthly Mindfulness

October 18, 2017 from 7pm to 8:45pm – Westboro - see map on website I'm hosting a monthly event for graduates of the MBSR course, involving guided meditation, yoga and a short talk on the components of mindfulness. The series of 9 talks are entitled Mindfulness 2.0.… Organized by | Type: monthly, event, -, meditation, and, mindfulness.

Spring 2019 Compassion Focused Therapy Level I: Compassionate Mind Training

May 2, 2019 at 5pm to June 20, 2019 at 7pm – Wild Blue Mindfulness Studio at Ottawa River Psychology Group This 8 week psychotherapy group on Compassion Focused Therapy Level I: Compassionate Mind Training is guided by a registered psychologist with 30 years of clinical experience. This group will teach t… Organized by Dr. Kimberly Sogge CPsych | Type: cft, group, -, compassionate, mind, training

Welcome to
Mindfulness Ottawa

Sign Up
or Sign In

Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge