Mindfulness Ottawa

a chapter of Mindfulness Ontario

All &amp Events (4)

MBSR Plus Course

October 11, 2018 at 6pm to November 29, 2018 at 7pm – Westboro - see map on website Seeing Reality, Living Wholeheartedly 8-week meditation and mindfulness course based on Jon Kabatt-Zinn's MBSR course and Pema Chodron's How to Meditate Organized by Peter Black | Type: meditation, &amp, mindfulness, course
MBSR Plus Course

October 11, 2018 at 7pm to November 29, 2018 at 9:30pm – Westboro - see map on website Seeing Reality, Living Wholeheartedly 8-week meditation and mindfulness course based on Jon Kabatt-Zinn's MBSR course and Pema Chodron's How to Meditate Organized by Peter Black | Type: meditation, &amp, mindfulness, course

Listening to the Heart: Daylong Meditation Retreats

April 5, 2020 to October 11, 2020 – Yoga Attic Time to take care of yourself with a beautiful day of guided meditation practice in nature at the Yoga Attic in Greely, Ontario. All retreats are guided by psychologist and IMTA certified professiona… Organized by Kimberly Sogge PhD CPsych | Type: retreat, daylong, mindfulness, &amp, compassion

JUMP IN™ for Heart Health!

August 10, 2021 at 6pm to September 30, 2021 at 7pm – Online Meditation may not only be good for your mind, but also good for your heart! Growing evidence suggests that meditation may improve factors linked to cardiovascular health and a useful part of cardio… Organized by The University of Ottawa Heart Institute. Jennifer Innes will be running the Mindfulness Meditation Workshop | Type: fundraiser, &amp, wellness, challenge

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge