Mindfulness Ottawa

a chapter of Mindfulness Ontario

All Events in Westboro - see map on website (4)

Monthly Mindfulness

October 18, 2017 from 7pm to 8:45pm – Westboro - see map on website I'm hosting a monthly event for graduates of the MBSR course, involving guided meditation, yoga and a short talk on the components of mindfulness. The series of 9 talks are entitled Mindfulness 2.0.… Organized by | Type: monthly, event, -, meditation, and, mindfulness.

Monthly Mindfulness

September 26, 2018 at 7pm to May 8, 2019 at 8:45pm – Westboro - see map on website Once a month, on Wednesday evening, I host a meditation and mindfulness (M&M) session, including meditation, yoga, and talk/discussion on M&M. Organized by Peter Black | Type: monthly, meditation, and, mindfulness

MBSR Plus Course

October 11, 2018 at 6pm to November 29, 2018 at 7pm – Westboro - see map on website Seeing Reality, Living Wholeheartedly 8-week meditation and mindfulness course based on Jon Kabatt-Zinn's MBSR course and Pema Chodron's How to Meditate Organized by Peter Black | Type: meditation, &amp, mindfulness, course
MBSR Plus Course

October 11, 2018 at 7pm to November 29, 2018 at 9:30pm – Westboro - see map on website Seeing Reality, Living Wholeheartedly 8-week meditation and mindfulness course based on Jon Kabatt-Zinn's MBSR course and Pema Chodron's How to Meditate Organized by Peter Black | Type: meditation, &amp, mindfulness, course

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge