Mindfulness Ottawa

a chapter of Mindfulness Ontario

All Events in Prana Shanti Yoga (5)

Mindfulness Based Stress Reduction - 8 week course

September 19, 2013 at 7:30pm to November 14, 2013 at 9pm – Prana Shanti Yoga 8 week mindfulness practice course with the classic original curriculum used by University of Massachussets Centre for Mindfulness in Medicine, Healthcare and Society. This course is offered in coope… Organized by Kimberly Sogge PhD CPsych | Type: 8, week, mindfulness, based, stress, reduction, course

Cultivating a Heart of Compassion URBAN DAY RETREAT with Dr. Sogge & Laurie Howe

February 1, 2014 from 8am to 4pm – Prana Shanti Yoga Cultivating a Heart of Compassion URBAN DAY RETREAT with an Ahimsa (non-violence) yoga class by popular Ottawa yoga teacher Laurie Howie RYT500. This nourishing and soothing silent day retreat is ope… Organized by Kimberly Sogge PhD CPsych | Type: urban, day, retreat, at, prana, shanti, yoga

Mindfulness Based Stress Reduction - 8 week foundational course

March 6, 2014 at 7pm to April 24, 2014 at 9pm – Prana Shanti Yoga WAKE UP IN 2014. This 8 week mindfulness practice course with the classic original curriculum used by University of Massachussets Centre for Mindfulness in Medicine, Healthcare and Society. *NEW* Th… Organized by Kimberly Sogge PhD CPsych | Type: mbsr, 8, week, course
Mindfulness Based Stress Reduction - 8 week foundational course

March 6, 2014 at 7pm to April 24, 2014 at 9pm – Prana Shanti Yoga WAKE UP IN 2014. This 8 week mindfulness practice course with the classic original curriculum used by University of Massachussets Centre for Mindfulness in Medicine, Healthcare and Society. *NEW* Th… Organized by Kimberly Sogge PhD CPsych | Type: mbsr, 8, week, course

Mindful Awakening 2014 URBAN DAY RETREAT March 30, 2014

March 30, 2014 from 1pm to 8pm – Prana Shanti Yoga Mindful Awakening 2014 URBAN DAY RETREAT is offered on March 30, 2014 in the soft, soothing and welcoming environment of the PranaShanti Yoga and Meditation Centre. The retreat is designed for the b… Organized by Kimberly Sogge PhD CPsych | Type: urban, day, retreat

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge