Mindfulness Ottawa
a chapter of Mindfulness Ontario
All Events in Ottawa Arts Council Boardroom- Arts Court (1)
January 25Thursday
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Mindfulness and Acceptance-Based Group for Social Anxiety
January 25, 2018 at 4:30pm to March 29, 2018 at 6:30pm – Ottawa Arts Council Boardroom- Arts Court This group will give you a new perspective on shyness and social anxiety by helping you open up to difficult thoughts and feelings while doing what really matters to you. The winter 2018 Mindfulness… Organized by Kathryn Palmer | Type: group
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
© 2018 Created by Zsuzsanna Nagy Grandpierre.
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