Mindfulness Ottawa
a chapter of Mindfulness Ontario
All Events in Heartwood House (2)
October 1Tuesday
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MBSR - Mindfulness-based Stress Reduction - Information night
October 1, 2019 from 6:30pm to 7:30pm – Heartwood House In this one hour session you will find out more about the 8 week course, starting on October 8th. Organized by Sonja Roth | Type: event
October 8Tuesday
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MBSR - Mindfulness-based Stress Reduction 8 week course
October 8, 2019 at 6:30pm to November 26, 2019 at 9pm – Heartwood House MBSR is an approach to self-care that helps deal with stress, pain and illness. The MBSR course teaches people to focus awareness on body sensations, thoughts, and emotions in a non-judgmental way. T… Organized by Sonja Roth | Type: course
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2019 Created by Zsuzsanna Nagy Grandpierre.
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