Mindfulness Ottawa

a chapter of Mindfulness Ontario

All Events in Essential Change Studio (3)

Transforming Inner Conflict - Special 4 Week Transfromative Mindfulness

June 5, 2017 at 6pm to June 26, 2017 at 7pm – Essential Change Studio Transformative Mindfulness Methods, 4 Week Therapeutic Group: It only comes around once a year and is always a rich learning and growing experience! This group goes right to the heart of where and h… Organized by Craig Mackie, MA, MSW, RSW | Type: therapeutic, mindfulness, group

Transforming Stress, Pain, Suffering - 6 Week Transformative Mindfulness Fall Course 2017

September 25, 2017 at 6pm to November 6, 2017 at 8pm – Essential Change Studio Week 1 – Exploring Challenges and Underlying Causes – learn how to turn with compassion towards where suffering is held. Week 2 – Intuitive Body-Scan – explore the whole bod… Organized by Craig Mackie, MA, MSW, RSW | Type: mindfulness, group

Enhancing Positive Qualities: Transformative Mindfulness: Humility Patience Contentment Delight

November 20, 2017 at 6pm to December 11, 2017 at 8pm – Essential Change Studio SPECIAL EARLY BIRD available to Mindfulness Ottawa Network Members: register by Oct 27th receive 100$ off! This 4 session course will teach the integral skill of enhancing positive qualities.… Organized by Craig Mackie, MA, MSW, RSW | Type: mindfulness, group

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge