a chapter of Mindfulness Ontario
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October 15, 2018 at 5:30pm to December 3, 2018 at 7pm – CHEO Centre for Healthy Active Living In this 8 week course for teens, 13 to 17, you will learn how to better handle stress and everyday challenges and how to improve your overall happiness. You will learn formal and informal mindfulness… Organized by Sonja Roth | Type: course
April 11, 2019 at 6pm to June 6, 2019 at 7:15pm – CHEO Centre for Healthy Active Living Being a teen can be unexpectedly stressful! How can mindfulness help me with this ?Mindfulness is a powerful way to handle stress. It’s about noticing what’s happening right here and now, sending a g… Organized by Sonja Roth | Type: mindfulness, course
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Welcome toMindfulness Ottawa
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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
To add a Sangha please email us.
Palyul Ottawa Dharma Center Leader: Dr. Angela Sumegi http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)www.ottawabuddhistsociety.comCurrent President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community www.payattention.caContact: Dr. Steven Hick
Jewish Mindfulness Meditation Group www.orh.ca Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha http://pagodasangha.org/ Contact: André Vellino
Wild Blue Mindfulness sangha wildbluemindfulness.caContact: Kimberly Sogge
Jennifer Capiral
Marie-Eve Martel
Jennifer Innes, MSc
Craig Mackie, MA, MSW, RSW
Michael O'Connor
Kimberly Sogge PhD CPsych
Dr. Julek Meissner ND (Ret), HOM
Kamala Pilgrim, C. PSYCH
Tina S
Tesia Bryski
Zsuzsanna Nagy Grandpierre
Sonja Roth
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