Mindfulness Ottawa
a chapter of Mindfulness Ontario
All Events in CHEO Centre for Healthy Active Living (2)
October 15Monday
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MBSRjunior- Mindfulness for teens
October 15, 2018 at 5:30pm to December 3, 2018 at 7pm – CHEO Centre for Healthy Active Living In this 8 week course for teens, 13 to 17, you will learn how to better handle stress and everyday challenges and how to improve your overall happiness. You will learn formal and informal mindfulness… Organized by Sonja Roth | Type: course
April 11Thursday
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MBSRjunior - for teens 14 and older
April 11, 2019 at 6pm to June 6, 2019 at 7:15pm – CHEO Centre for Healthy Active Living Being a teen can be unexpectedly stressful! How can mindfulness help me with this ?Mindfulness is a powerful way to handle stress. It’s about noticing what’s happening right here and now, sending a g… Organized by Sonja Roth | Type: mindfulness, course
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2019 Created by Zsuzsanna Nagy Grandpierre.
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