Mindfulness Ottawa

a chapter of Mindfulness Ontario

All Events in CHEO Centre for Healthy Active Living (2)

MBSRjunior- Mindfulness for teens

October 15, 2018 at 5:30pm to December 3, 2018 at 7pm – CHEO Centre for Healthy Active Living In this 8 week course for teens, 13 to 17, you will learn how to better handle stress and everyday challenges and how to improve your overall happiness. You will learn formal and informal mindfulness… Organized by Sonja Roth | Type: course

MBSRjunior - for teens 14 and older

April 11, 2019 at 6pm to June 6, 2019 at 7:15pm – CHEO Centre for Healthy Active Living Being a teen can be unexpectedly stressful! How can mindfulness help me with this ?Mindfulness is a powerful way to handle stress. It’s about noticing what’s happening right here and now, sending a g… Organized by Sonja Roth | Type: mindfulness, course

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge