a chapter of Mindfulness Ontario
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January 10, 2018 at 4pm to March 7, 2018 at 6:30pm – 91A Fourth Ave (at Bank), Ottawa, K1S 2L1 Learn to manage anxiety & prevent the relapse of depression What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also… Organized by The Centre for Mindfulness Studies | Type: mbct, mindfulness, class, course, program, therapy, group
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Welcome toMindfulness Ottawa
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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
To add a Sangha please email us.
Palyul Ottawa Dharma Center Leader: Dr. Angela Sumegi http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)www.ottawabuddhistsociety.comCurrent President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community www.payattention.caContact: Dr. Steven Hick
Jewish Mindfulness Meditation Group www.orh.ca Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha http://pagodasangha.org/ Contact: André Vellino
Wild Blue Mindfulness sangha wildbluemindfulness.caContact: Kimberly Sogge
Jennifer Capiral
Marie-Eve Martel
Jennifer Innes, MSc
Craig Mackie, MA, MSW, RSW
Michael O'Connor
Kimberly Sogge PhD CPsych
Dr. Julek Meissner ND (Ret), HOM
Kamala Pilgrim, C. PSYCH
Tina S
Tesia Bryski
Zsuzsanna Nagy Grandpierre
Sonja Roth
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