Mindfulness Ottawa
a chapter of Mindfulness Ontario
Sunday, November 1, 2020
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FIERCE COMPASSION Save the Date: November 7, 2020 Dr. Kristin Neff
November 26, 2019 at 12pm to November 7, 2020 at 4pm – Gatineau Golf Club TICKETS ON SALE IN 2020 This unique workshop will teach skills of both types of self-compassion—the fierce as well as the tender. Led by Dr. Neff, the pioneering researcher of self-compassion, it wil… Organized by Ottawa River Psychology Group | Type: workshop
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Fall Mindfulness-Based Stress Reduction (Online)
October 21, 2020 at 6:30pm to December 9, 2020 at 9pm – Online Come learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transition… Organized by Jennifer Innes, MSc | Type: mbsr, workshop
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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