November 26, 2019 at 12pm to November 7, 2020 at 4pm – Gatineau Golf ClubTICKETS ON SALE IN 2020
This unique workshop will teach skills of both types of self-compassion—the fierce as well as the tender. Led by Dr. Neff, the pioneering researcher of self-compassion, it wil…Organized by Ottawa River Psychology Group | Type: workshop
October 18, 2020 from 3pm to 6pm – Online via ZoomThis workshop will give participants a taste of what mindful self-compassion is, by offering some of the elements of the empirically supported 8-week MSC program created by Kristen Neff and Christoph…Organized by Jennifer Innes, MSc | Type: mindful, self-compassion, workshop