Mindfulness Ottawa
a chapter of Mindfulness Ontario
Sunday, January 19, 2020
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FIERCE COMPASSION Save the Date: November 7, 2020 Dr. Kristin Neff
November 26, 2019 at 12pm to November 7, 2020 at 4pm – Gatineau Golf Club TICKETS ON SALE IN 2020 This unique workshop will teach skills of both types of self-compassion—the fierce as well as the tender. Led by Dr. Neff, the pioneering researcher of self-compassion, it wil… Organized by Ottawa River Psychology Group | Type: workshop
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COMPASSION FOCUSED THERAPY Save the Date: May 16-17 2020 - 2 Day Training with Deirdre Fay LICSW
November 26, 2019 at 12pm to May 17, 2020 at 4pm – Tabaret Hall, University of Ottawa Registration opens in 2020 Loving Your Broken Heart: Compassion as the Foundation for Healing Led by Deidre Fay, LICSW May 16-17, 2020 Ottawa, Canada Description Compassion sounds like a good thing… Organized by Ottawa River Psychology Group | Type: workshop, professional, training
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THE DEEPEST KINDNESS Save the Date Sept 4-5 2020 2 Day Advanced ACT with Dr Kelly Wilson
November 26, 2019 at 6pm to September 5, 2020 at 4:30pm – University of Ottawa The Deepest Kindness: ACT and the Therapeutic Relationship In this intensive workshop, Dr. Kelly Wilson provides a personal and powerful guide to the therapeutic relationship from a CBS perspective.… Organized by Ottawa River Psychology Group | Type: workshop, professional, training
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Monthly Friday Night Community Meditation at Wild Blue Mindfulness Studio
December 6, 2019 at 6pm to June 5, 2020 at 7:30pm – Wild Blue Mindfulness Studio at Ottawa River Psychology Group This is an opportunity to support a good cause, make connections, and nourish a personal meditation practice for your own wellbeing and the wellbeing of the world. A portion of all proceeds from the… Organized by Kimberly Sogge PhD CPsych | Type: sangha, drop-in, meditation, community, fundraiser
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Mindfulness-Based Stress Reduction (MBSR) workshop
January 1, 2020 at 6:30pm to March 4, 2020 at 9pm – Kitchissippi United Church Learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transitions. Th… Organized by Jennifer Innes, MSc | Type: mbsr, workshop
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Mindful Teens
January 15, 2020 at 6:30pm to February 19, 2020 at 7:30pm – Mindfulness at Centrepointe Mindfulness is a powerful way to handle the pressures of being a teen and the stress that occurs at this time. This six week program connects with issues that the modern day teen faces on a daily bas… Organized by Sonja Roth | Type: course
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Introductory Mindfulness Workshop
January 19, 2020 from 3pm to 6pm – Metta Movement and Meditation Studio Are you curious about mindfulness? Interested in learning how to meditate? Discover why so many people are incorporating this simple yet effective way to help quiet the mind, increase attention and a… Organized by Jennifer Innes, MSc | Type: introductory, mindfulness, workshop
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2020 Created by Zsuzsanna Nagy Grandpierre.
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