Mindfulness Ottawa
a chapter of Mindfulness Ontario
Saturday, January 11, 2020
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FIERCE COMPASSION Save the Date: November 7, 2020 Dr. Kristin Neff
November 26, 2019 at 12pm to November 7, 2020 at 4pm – Gatineau Golf Club TICKETS ON SALE IN 2020 This unique workshop will teach skills of both types of self-compassion—the fierce as well as the tender. Led by Dr. Neff, the pioneering researcher of self-compassion, it wil… Organized by Ottawa River Psychology Group | Type: workshop
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COMPASSION FOCUSED THERAPY Save the Date: May 16-17 2020 - 2 Day Training with Deirdre Fay LICSW
November 26, 2019 at 12pm to May 17, 2020 at 4pm – Tabaret Hall, University of Ottawa Registration opens in 2020 Loving Your Broken Heart: Compassion as the Foundation for Healing Led by Deidre Fay, LICSW May 16-17, 2020 Ottawa, Canada Description Compassion sounds like a good thing… Organized by Ottawa River Psychology Group | Type: workshop, professional, training
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THE DEEPEST KINDNESS Save the Date Sept 4-5 2020 2 Day Advanced ACT with Dr Kelly Wilson
November 26, 2019 at 6pm to September 5, 2020 at 4:30pm – University of Ottawa The Deepest Kindness: ACT and the Therapeutic Relationship In this intensive workshop, Dr. Kelly Wilson provides a personal and powerful guide to the therapeutic relationship from a CBS perspective.… Organized by Ottawa River Psychology Group | Type: workshop, professional, training
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Monthly Friday Night Community Meditation at Wild Blue Mindfulness Studio
December 6, 2019 at 6pm to June 5, 2020 at 7:30pm – Wild Blue Mindfulness Studio at Ottawa River Psychology Group This is an opportunity to support a good cause, make connections, and nourish a personal meditation practice for your own wellbeing and the wellbeing of the world. A portion of all proceeds from the… Organized by Kimberly Sogge PhD CPsych | Type: sangha, drop-in, meditation, community, fundraiser
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Mindfulness-Based Stress Reduction (MBSR) workshop
January 1, 2020 at 6:30pm to March 4, 2020 at 9pm – Kitchissippi United Church Learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transitions. Th… Organized by Jennifer Innes, MSc | Type: mbsr, workshop
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2020 Created by Zsuzsanna Nagy Grandpierre.
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