Mindfulness Ottawa
a chapter of Mindfulness Ontario
Wednesday, September 25, 2019
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Mindfulness Teacher Training at U of T
January 9, 2019 at 6pm to December 9, 2019 at 7pm – University of Toronto We are pleased to announce the OMC Teacher Training program will be offered through the University of Toronto School of Continuing Studies in 2019 Fall-Winter. The program is a 6-session training ove… Organized by Lynette Monteiro | Type: training
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Harmony: Yoga-Reinforced CBT for GAD
September 11, 2019 at 6pm to October 30, 2019 at 7pm – Ottawa River Psychology Group This group is for adults diagnosed with, or who are experiencing symptoms they feel are consistent with generalized anxiety disorder (GAD). To determine whether you might be a good fit for this group… Organized by Kamala Pilgrim, C. PSYCH | Type: yoga, and, psychotherapy
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MINDFUL TEENS
September 11, 2019 at 6:30pm to October 16, 2019 at 7:30pm – Mindfulness at Centrepointe Mindfulness is a powerful way to handle the pressures of being a teen and the stress that occurs at this time. This six week program connects with issues that the modern day teen faces on a daily bas… Organized by Sonja Roth | Type: course
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Three-Hour Introductory Mindfulness Workshop
September 25, 2019 from 6pm to 9pm – Dovercourt Recreation Centre Curious about mindfulness? Interested in learning how to meditate? Discover why so many people are incorporating this simple yet effective way to help quiet the mind, increase attention and awareness… Organized by Jennifer Innes, MSc | Type: introductory, mindfulness, workshop
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2020 Created by Zsuzsanna Nagy Grandpierre.
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