Mindfulness Ottawa

a chapter of Mindfulness Ontario

Friday, June 21, 2019

Mindfulness Teacher Training at U of T

January 9, 2019 at 6pm to December 9, 2019 at 7pm – University of Toronto We are pleased to announce the OMC Teacher Training program will be offered through the University of Toronto School of Continuing Studies in 2019 Fall-Winter. The program is a 6-session training ove… Organized by Lynette Monteiro | Type: training
MBCT Group for Depression and Anxiety

April 28, 2019 at 11am to June 23, 2019 at 1pm – 44 Hawthorne Avenue Ottawa The Mindfulness Based Cognitive Therapy (MBCT) group, led by experienced and compassionate mindfulness group leader and registered psychotherapist Sarah Housser MA RP is based on the Mindfulness Base… Organized by Sarah Housser | Type: 8, week, mindfulness, group, for, depression, and, anxiety
ACT for Couples: new directions for integrating psychological flexibility with an attachment perspective in couples work

June 21, 2019 at 8:30am to June 22, 2019 at 5pm – Tabaret Hall (room C119) University of Ottawa This is a couples workshop for mental health professionals that will teach you how to integrate ACT and the matrix with attachment-informed strategies in a way that can help your couples understand t… Organized by Kathryn Palmer | Type: training, for, mental, health, professionals

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge