Mindfulness Ottawa
a chapter of Mindfulness Ontario
Sunday, January 27, 2019
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Monthly Mindfulness
September 26, 2018 at 7pm to May 8, 2019 at 8:45pm – Westboro - see map on website Once a month, on Wednesday evening, I host a meditation and mindfulness (M&M) session, including meditation, yoga, and talk/discussion on M&M. Organized by Peter Black | Type: monthly, meditation, and, mindfulness
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Mindfulness Teacher Training at U of T
January 9, 2019 at 6pm to December 9, 2019 at 7pm – University of Toronto We are pleased to announce the OMC Teacher Training program will be offered through the University of Toronto School of Continuing Studies in 2019 Fall-Winter. The program is a 6-session training ove… Organized by Lynette Monteiro | Type: training
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Eight-Week MBSR Workshop
January 9, 2019 at 6:30pm to February 27, 2019 at 9pm – Kitchissippi United Church, Westboro Come learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transition… Organized by Jennifer Innes, MSc | Type: mindfulness-based, stress, reduction, workshop., eight, wednesdays, evenings, and, a, day-long, retreat
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Compassion Focused Therapy Level 1: Compassionate Mind Training
January 10, 2019 at 5pm to March 7, 2019 at 7pm – Ottawa River Psychology Group Shame, stress and reactivity within and between people are major sources of suffering that conventional medicine has, at best, a mixed track record in treating. For thousands of years, global wisdom… Organized by Kimberly Sogge PhD CPsych | Type: compassion, focused, therapy, level, !:, compassionate, mind, training
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Mindful Teens
January 10, 2019 at 6pm to February 14, 2019 at 7pm – Younion Studio Mindfulness is a powerful way to handle the pressures of being a teen and the stress that occurs at this time. This six week program connects with issues that the modern day teen faces on a daily bas… Organized by Sonja Roth | Type: course
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Introduction to Mindfulness
January 14, 2019 at 7:30pm to February 18, 2019 at 8:30pm – Younion Studio This introduction to Mindfulness Program is an interactive and experiential opportunity to learn and apply mindfulness practices and skills. Discover why so many people around the world are embracing… Organized by Sonja Roth | Type: course
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Winter 2019 Wild Blue Mindfulness Daylong Retreat
January 27, 2019 from 9am to 4pm – Gaia Wellness Retreat Take refuge in silent mindfulness practice in the beautiful, natural setting of the Gaia Wellness Retreat in Low, Quebec, Canada. From 9am to 4pm Sunday January 27, 2019 participants will cultivate… Organized by Wild Blue Mindfulness Studio at Ottawa River Psychology Group | Type: mindfulness, in, nature, daylong, retreat
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2020 Created by Zsuzsanna Nagy Grandpierre.
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