Mindfulness Ottawa
a chapter of Mindfulness Ontario
Sunday, January 13, 2019
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Monthly Mindfulness
September 26, 2018 at 7pm to May 8, 2019 at 8:45pm – Westboro - see map on website Once a month, on Wednesday evening, I host a meditation and mindfulness (M&M) session, including meditation, yoga, and talk/discussion on M&M. Organized by Peter Black | Type: monthly, meditation, and, mindfulness
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Mindfulness Teacher Training at U of T
January 9, 2019 at 6pm to December 9, 2019 at 7pm – University of Toronto We are pleased to announce the OMC Teacher Training program will be offered through the University of Toronto School of Continuing Studies in 2019 Fall-Winter. The program is a 6-session training ove… Organized by Lynette Monteiro | Type: training
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Eight-Week MBSR Workshop
January 9, 2019 at 6:30pm to February 27, 2019 at 9pm – Kitchissippi United Church, Westboro Come learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transition… Organized by Jennifer Innes, MSc | Type: mindfulness-based, stress, reduction, workshop., eight, wednesdays, evenings, and, a, day-long, retreat
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Compassion Focused Therapy Level 1: Compassionate Mind Training
January 10, 2019 at 5pm to March 7, 2019 at 7pm – Ottawa River Psychology Group Shame, stress and reactivity within and between people are major sources of suffering that conventional medicine has, at best, a mixed track record in treating. For thousands of years, global wisdom… Organized by Kimberly Sogge PhD CPsych | Type: compassion, focused, therapy, level, !:, compassionate, mind, training
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Mindful Teens
January 10, 2019 at 6pm to February 14, 2019 at 7pm – Younion Studio Mindfulness is a powerful way to handle the pressures of being a teen and the stress that occurs at this time. This six week program connects with issues that the modern day teen faces on a daily bas… Organized by Sonja Roth | Type: course
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200+ Hour Mindful Yoga Teacher Certification
January 12, 2019 to January 13, 2019 – Red Canoe/Blue Heron Studio Explore and deepen your knowledge of Yoga philosophy and history, anatomy and physiology, yoga ethics/lifestyle, teaching methodology, mindfulness meditation, and breath work through hands-on instru… Organized by Heidi Bornstein - Mindfulness Everyday | Type: training, professional, development
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2020 Created by Zsuzsanna Nagy Grandpierre.
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