Mindfulness Ottawa
a chapter of Mindfulness Ontario
Wednesday, October 10, 2018
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Mindfulness Integrated CBT for Wellbeing and Growth
September 13, 2018 at 3pm to November 15, 2018 at 5pm – Ottawa River Psychology Group Our Autumn 2018 Mindfulness Integrated Cognitive Behavioural Therapy (MiCBT) Group will be led by Psychologist Dr. Kimberly Sogge, CPsych. MiCBT will assist participants to: Develop focus and equani… Organized by Dr. Kimberly Sogge CPsych | Type: micbt, course
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Mindful Self Compassion 8 week course Autumn 2018
September 13, 2018 at 7:30pm to November 15, 2018 at 9:30pm – Ottawa River Psychology Group *Approved for 20 CEUs by the Canadian Counselling and Psychotherapy Association* Ready for a change of heart? Transform how you relate to yourself and others. The Mindful Self-Compassion (MSC) prog… Organized by Dr. Kimberly Sogge CPsych | Type: msc, 8, week, class
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Monthly Mindfulness
September 26, 2018 at 7pm to May 8, 2019 at 8:45pm – Westboro - see map on website Once a month, on Wednesday evening, I host a meditation and mindfulness (M&M) session, including meditation, yoga, and talk/discussion on M&M. Organized by Peter Black | Type: monthly, meditation, and, mindfulness
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2019 Created by Zsuzsanna Nagy Grandpierre.
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