Mindfulness Ottawa
a chapter of Mindfulness Ontario
Friday, July 27, 2018
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8-Week Mindfulness-Based Cognitive Therapy in Ottawa
July 3, 2018 at 5pm to August 21, 2018 at 7:30pm – 1048 North River Road, Ottawa, ON Learn to manage anxiety & prevent the relapse of depression What is MBCT?Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also r… Organized by Centre for Mindfulness Studies | Type: course, program, therapy
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Mindfulness Skills - 5-day Intensive Retreat
July 22, 2018 at 4pm to July 27, 2018 at 12pm – Galilee Retreat Centre, Arnprior Consider the 5-day residential retreat format of our 8-week MBSM program, designed for individuals experiencing stress related to life events. It has been offered in the 8-week format for 15 years to… Organized by Ottawa Mindfulness Clinic | Type: retreat
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2019 Created by Zsuzsanna Nagy Grandpierre.
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