Mindfulness Ottawa
a chapter of Mindfulness Ontario
Saturday, February 3, 2018
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Mindfulness-Based Cognitive Therapy - 8 week group
January 10, 2018 at 4pm to March 7, 2018 at 6:30pm – 91A Fourth Ave (at Bank), Ottawa, K1S 2L1 Learn to manage anxiety & prevent the relapse of depression What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also… Organized by The Centre for Mindfulness Studies | Type: mbct, mindfulness, class, course, program, therapy, group
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FRENCH 8-WEEK MINDFULNESS GROUP
January 10, 2018 at 6:30pm to February 28, 2018 at 6:30pm – Imavi, 733 boul. St-Joseph, suite 200, Gatineau, Qc Programme d'entraînement aux habiletés de pleine conscience (mindfulness)- Groupe de 8 semaines -Les mercredis 10 janvier au 28 février de 18h30 à 20h30 Un intérêt grandissant pour la pleine conscien… Organized by Jessie Bosse, D.Ps., Imavi | Type: 8-week, mindfulness, group, mbsm, training, therapy, pleine, conscience
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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