Mindfulness Ottawa

a chapter of Mindfulness Ontario

Wednesday, January 24, 2018

Mindfulness-Based Cognitive Therapy - 8 week group

January 10, 2018 at 4pm to March 7, 2018 at 6:30pm – 91A Fourth Ave (at Bank), Ottawa, K1S 2L1 Learn to manage anxiety & prevent the relapse of depression What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also… Organized by The Centre for Mindfulness Studies | Type: mbct, mindfulness, class, course, program, therapy, group
FRENCH 8-WEEK MINDFULNESS GROUP

January 10, 2018 at 6:30pm to February 28, 2018 at 6:30pm – Imavi, 733 boul. St-Joseph, suite 200, Gatineau, Qc Programme d'entraînement aux habiletés de pleine conscience (mindfulness)- Groupe de 8 semaines -Les mercredis 10 janvier au 28 février de 18h30 à 20h30 Un intérêt grandissant pour la pleine conscien… Organized by Jessie Bosse, D.Ps., Imavi | Type: 8-week, mindfulness, group, mbsm, training, therapy, pleine, conscience
Mindful Self Compassion 5 Day Intensive January 22-26, 2018

January 22, 2018 at 8:30am to January 26, 2018 at 12pm – Centre for Mindfulness Studies This 5-day full time MSC program, taught by Dr. Kimberly Sogge C.Psych. registered clinical health psychologist and MSC Certified Teacher, is an intensive form of the internationally recognized, eig… Organized by Centre for Mindfulness Studies | Type: msc, 5, day, intensive

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge