Mindfulness Ottawa

a chapter of Mindfulness Ontario

Saturday, October 7, 2017

Transforming Stress, Pain, Suffering - 6 Week Transformative Mindfulness Fall Course 2017

September 25, 2017 at 6pm to November 6, 2017 at 8pm – Essential Change Studio Week 1 – Exploring Challenges and Underlying Causes – learn how to turn with compassion towards where suffering is held. Week 2 – Intuitive Body-Scan – explore the whole bod… Organized by Craig Mackie, MA, MSW, RSW | Type: mindfulness, group
Mindful Self Compassion Training - 8 week course

September 26, 2017 at 5pm to November 14, 2017 at 7pm – TBA Dates & Times Waiting list only Dates and times for next group TBD 5:00 - 7:00 (2 hours) The location for this course will be the 3rd floor yoga studio at OC3 102 Lewis Street, Ottawa, ON K2P 0S7… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training
Mindfulness Integrated CBT for Wellbeing & Growth - 8 week group

September 26, 2017 at 7pm to November 14, 2017 at 9pm – Ottawa Collaborative Care Center Mindfulness Integrated Cognitive Behavior Therapy (MiCBT) for Wellbeing and Growth was developed by Dr. Bruno Cayoun of the MiCBT Institute in Australia http://www.mindfulness.net.au/. The Autumn 201… Organized by Kimberly Sogge PhD CPsych | Type: mindfulness, integrated, cbt, for, wellbeing, and, growth

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge