Mindfulness Ottawa
a chapter of Mindfulness Ontario
Thursday, March 9, 2017
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Mindfulness-Based Relapse Prevention Group
January 19, 2017 at 9:30am to March 9, 2017 at 11:30am – Centre for Treatment of Sexual Abuse and Childhood Trauma MBRP%20Poster%20Winter%202017.docx Organized by Allison LaVigne | Type: mindfulness-based, relapse, prevention, group
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Mindful Self Compassion 8 week course
February 1, 2017 at 6pm to March 29, 2017 at 8pm – Ottawa Collaborative Care Centre http://drsogge.com/groups/mscwinter2017/ Starts February 1, 2017 to March 29, 2017 8 Wednesday sessions as follows: February 1, 8, 15 (no class for spring break Feb 22) March 1, 8, 15, 22, 29 One… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, course, workshop
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Mindfulness Integrated Cognitive Behavior Therapy - Skills and Practice Group
February 1, 2017 at 8pm to March 29, 2017 at 9:30pm – Ottawa Collaborative Care Centre Mindfulness Integrated Cognitive Behavior Therapy (MiCBT) for Wellbeing and Growth was developed by Dr. Bruno Cayoun of the MiCBT Institute in Australia http://www.mindfulness.net.au/. This eight ses… Organized by Kimberly Sogge PhD CPsych | Type: mindfulness, skills, training, for, wellbeing, and, growth
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Mindfulness and Acceptance-Based Group for Social Anxiety- 10 Week Course
February 8, 2017 at 4pm to April 12, 2017 at 5:30pm – Sogge & Associates Practice in Psychology Do you worry about looking foolish or being noticed in social situations? Avoid talking to people or doing the things you want to do because of fear and self-doubt? Struggle to meet new people or rea… Organized by Kathryn Palmer | Type: 10-week, group, mindfulness, acceptance, and, commitment, therapy
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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