Mindfulness Ottawa
a chapter of Mindfulness Ontario
Wednesday, February 1, 2017
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Mindfulness-Based Stress Reduction (MBSR)
January 3, 2017 at 3:30pm to March 1, 2017 at 3:30pm – St. Mark’s Anglican Church Facilitated by Dr. Steven Hick, Ph.D. Director, MBSR Ottawa and retired Carleton University Professor in Social Work This course is modeled on Jon Kabat-Zinn’s 8-week Mindfulness Based Stress Reduc… Organized by Steven Hick | Type: course
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Mindflness Based Stess & Pain Management Workshop
January 3, 2017 at 6pm to February 21, 2017 at 7pm – St Paul's University This intensive program encourages participants to draw on their inner resources, learn effective self management and empowers them to actively engage in caring for themselves - next group scheduled f… Organized by Kathy Nathan | Type: mbsr, pain, management, course
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Mindfulness Based Stress & Pain Management Workshop
January 3, 2017 at 6:30pm to February 21, 2017 at 9pm – St. Paul University We offer an effective and affordable treatment for chronic pain conditions, recurrent depression, anxiety disorders, managing cardiovascular disease and other illnesses where stress reduction will pr… Organized by Katalin Nathan | Type: 8, week, workshop
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Mindful Performance Enhancement, Awareness and Knowledge (mPEAK)
January 8, 2017 at 1pm to February 5, 2017 at 1pm – St. Mark’s Anglican Church Facilitated by Dr. Steven Hick, Ph.D. Director, MBSR Ottawa and retired Carleton University Professor in Social Work See www,mbsrottawa.com mPEAK is proven mental training for those who seek to atta… Organized by Steven Hick | Type: course
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Mindfulness-Based Relapse Prevention Group
January 19, 2017 at 9:30am to March 9, 2017 at 11:30am – Centre for Treatment of Sexual Abuse and Childhood Trauma MBRP%20Poster%20Winter%202017.docx Organized by Allison LaVigne | Type: mindfulness-based, relapse, prevention, group
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Transformative Mindfulness 6 week therapeutic course
January 30, 2017 at 6pm to March 6, 2017 at 8pm – Ottawa Mindfulness Clinic It's the new year! Time to shift the barriers that are holding you back! Time to grow your full potential! Time to heal in dead of winter.... This 6 week course will teach the core tools of Transform… Organized by Craig Mackie, MA, MSW, RSW | Type: mindfulness, training, psychotherapy, group
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Mindful Self Compassion 8 week course
February 1, 2017 at 6pm to March 29, 2017 at 8pm – Ottawa Collaborative Care Centre http://drsogge.com/groups/mscwinter2017/ Starts February 1, 2017 to March 29, 2017 8 Wednesday sessions as follows: February 1, 8, 15 (no class for spring break Feb 22) March 1, 8, 15, 22, 29 One… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, course, workshop
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Mindfulness Integrated Cognitive Behavior Therapy - Skills and Practice Group
February 1, 2017 at 8pm to March 29, 2017 at 9:30pm – Ottawa Collaborative Care Centre Mindfulness Integrated Cognitive Behavior Therapy (MiCBT) for Wellbeing and Growth was developed by Dr. Bruno Cayoun of the MiCBT Institute in Australia http://www.mindfulness.net.au/. This eight ses… Organized by Kimberly Sogge PhD CPsych | Type: mindfulness, skills, training, for, wellbeing, and, growth
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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