Mindfulness Ottawa
a chapter of Mindfulness Ontario
Thursday, January 19, 2017
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Mindfulness-Based Stress Reduction (MBSR)
January 3, 2017 at 3:30pm to March 1, 2017 at 3:30pm – St. Mark’s Anglican Church Facilitated by Dr. Steven Hick, Ph.D. Director, MBSR Ottawa and retired Carleton University Professor in Social Work This course is modeled on Jon Kabat-Zinn’s 8-week Mindfulness Based Stress Reduc… Organized by Steven Hick | Type: course
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Mindflness Based Stess & Pain Management Workshop
January 3, 2017 at 6pm to February 21, 2017 at 7pm – St Paul's University This intensive program encourages participants to draw on their inner resources, learn effective self management and empowers them to actively engage in caring for themselves - next group scheduled f… Organized by Kathy Nathan | Type: mbsr, pain, management, course
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Mindfulness Based Stress & Pain Management Workshop
January 3, 2017 at 6:30pm to February 21, 2017 at 9pm – St. Paul University We offer an effective and affordable treatment for chronic pain conditions, recurrent depression, anxiety disorders, managing cardiovascular disease and other illnesses where stress reduction will pr… Organized by Katalin Nathan | Type: 8, week, workshop
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Mindful Performance Enhancement, Awareness and Knowledge (mPEAK)
January 8, 2017 at 1pm to February 5, 2017 at 1pm – St. Mark’s Anglican Church Facilitated by Dr. Steven Hick, Ph.D. Director, MBSR Ottawa and retired Carleton University Professor in Social Work See www,mbsrottawa.com mPEAK is proven mental training for those who seek to atta… Organized by Steven Hick | Type: course
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Mindfulness-Based Relapse Prevention Group
January 19, 2017 at 9:30am to March 9, 2017 at 11:30am – Centre for Treatment of Sexual Abuse and Childhood Trauma MBRP%20Poster%20Winter%202017.docx Organized by Allison LaVigne | Type: mindfulness-based, relapse, prevention, group
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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