Mindfulness Ottawa
a chapter of Mindfulness Ontario
Wednesday, November 2, 2016
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Meditation & Mindfulness Course
October 18, 2016 at 7pm to December 13, 2016 at 7pm – Westboro - Unitarian Church 8 week course on stress reduction - "Living in harmony through self-understanding" Organized by Peter Black | Type: course, on, personal, self-development
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Mindful Self Compassion Training - 8 week course
October 19, 2016 at 5:15pm to December 21, 2016 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training, -, 8, week, course
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Mindfulness Based Stress Reduction - 8 week course PLUS retreat
October 19, 2016 at 7:30pm to December 21, 2016 at 9pm – PranaShanti Yoga and Meditation Centre This 8‐week experiential course develops in participants a foundation mindfulness practice for facing the stresses and difficulties of a busy contemporary life. This Mindfulness‐Based Stress Reductio… Organized by Kimberly Sogge PhD CPsych | Type: mbsr, -, 8, week, class
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A Mindful Leader Summit
November 2, 2016 from 4pm to 10pm – Natural History Museum JOIN US IN THE NATION’S CAPITAL FOR AN INTIMATE EVENING GALA EXPLORING THE GROUND-BREAKING FIELD OF MINDFUL LEADERSHIP. Be part of the growing global conversation around the transformative impact tha… Organized by Craig Mackie, MA, MSW, RSW | Type: summit/gala
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Mindfulness-Based Relapse Prevention Group
November 2, 2016 from 5:30pm to 8pm – Ottawa, Ontario This 8 week course is based on the Mindfulness Based Relapse Prevention protocols of Alan Marlatt et al. (2010). This group is designed as an aftercare program integrating cognitive-behavioural relap… Organized by Allison LaVigne & Mandy Paquette | Type: mindfulness-based, relapse, prevention, group
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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