Mindfulness Ottawa

a chapter of Mindfulness Ontario

Sunday, April 3, 2016

Meditation & Mindfulness (MBSR)

February 22, 2016 at 7pm to April 11, 2016 at 9:30pm – Westborough If you want to learn how to take better care of yourself and discover a deeper sense of ease and peace of mind – and you are willing to actively engage in your own health and well-being – I invite yo… Organized by Peter Black | Type: course
Transformative Mindfulness - Essential Change at the Ottawa Mindfulness Clinic

March 15, 2016 at 6pm to April 18, 2016 at 8pm – 595 Montreal Rd, Ottawa Mindfulness Clinic Transformative Mindfulness courses are being offered at the Ottawa Mindfulness Clinic in 2016! March 14 – April 5, Tuesdays 6-8 pm. Week 1 – Exploring Challenges – turn towards where and how sufferin… Organized by Craig Mackie, MA, MSW, RSW | Type: 6, week, mindfulness, group
Introduction to Insight Meditation: A Welcome to Beginners and Returners

April 1, 2016 at 4pm to April 3, 2016 at 1pm – Galilée Centre Introduction to Insight Meditation: A Welcome to Beginners and Returners April 1-3, 2016—Galilee Centre, Arnprior, Ontario Teacher: Daryl Lynn Ross This silent retreat will offer an introduction to… Organized by True North Insight | Type: meditation, retreat

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge