Mindfulness Ottawa

a chapter of Mindfulness Ontario

Friday, February 22, 2013

Friday morning mindfulness

November 16, 2012 at 8am to February 22, 2013 at 9am – Sogge & Associates Practice in Psychology All OAP and Mindfulness Ottawa members are invited to join in a free Friday morning mindfulness meditation practice group. Time: 8:00-9:00 am Fridays in November, January and February. No meetings… Organized by Kim Sogge | Type: meditation, group
Mindful Eating : Who Is Hungry In There?

February 1, 2013 at 4pm to March 8, 2013 at 6pm – Mindful Health Professionals This smaller workshop addresses problematic eating patterns with mindfulness and self compassion. We explore personal and cultural messages, life stressors, and current conditions that shape our rela… Organized by Dr. Kathy Nathan | Type: workshop
Mindfulness Based Stress Reduction Program

February 13, 2013 at 3:30pm to April 3, 2013 at 3:30pm – Woodroffe United Church Program Dates: Feb. 13th to April 3rd 3:30 to 6:00 p.m. with a full day on Saturday March 23rd from 9:00 to 3:00 p.m. Location: Woodroffe United Church 207 Woodroffe Ave. Cost: $450.00 Organized by Sandy williams | Type: 8, week, stress, reduction, program

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge