Mindfulness Ottawa
a chapter of Mindfulness Ontario
Past Events (150)
September 30Sunday
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Autumn 2018 Mindful Self Compassion Daylong Retreat
September 30, 2018 from 9am to 4pm – Gaia Wellness Retreat Time to take care of yourself with a beautiful day of mindful self compassion practice in nature at Gaia Wellness Centre in LaPeche, Quebec. Are you a person who has an easier time taking care of oth… Organized by Dr. Kimberly Sogge CPsych | Type: daylong, retreat
September 22Saturday
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200+ Hour Mindful Yoga Teacher Certification
September 22, 2018 to September 23, 2018 – Red Canoe/Blue Heron Studio Explore and deepen your knowledge of Yoga philosophy and history, anatomy and physiology, yoga ethics/lifestyle, teaching methodology, mindfulness meditation, and breath work through hands-on instru… Organized by Heidi Bornstein - Mindfulness Everyday | Type: training, professional, development
September 21Friday
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Mass Meditation on Peace Day
September 21, 2018 from 12pm to 1pm – Parliament Hill Join us again for Canada's largest gathering for Peace Day 2018. We are coming together in Ottawa to meditate on our Parliament Hill and build human connection. We are joining millions across the p… Organized by INNERSPACE | Type: mass, meditation
September 13Thursday
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Befriend Your Body: Mindfulness and Self Compassion Skills for Eating Disorder Recovery
September 13, 2018 from 5pm to 7pm – Ottawa River Psychology Group This course is based on the well-researched Mindful Self Compassion curriculum designed by Drs. Kristin Neff and Christopher Germer, and specifically tailored for those in recovery from eating disord… Organized by Dr. Kimberly Sogge CPsych | Type: msc, skills, for, eating, disorder, recovery
August 6Monday
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Mindful Self Compassion 5 Day Intensive August 6-10, 2018
August 6, 2018 to August 10, 2018 – Gaia Wellness Retreat The full eight-session MSC curriculum can be experienced in an intensive format, five full days of training with a Certified MSC teacher who has completed additional MSC teacher training. As the name… Organized by Dr. Kimberly Sogge CPsych | Type: training, 5, day, msc, intensive
July 22Sunday
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Mindfulness Skills - 5-day Intensive Retreat
July 22, 2018 at 4pm to July 27, 2018 at 12pm – Galilee Retreat Centre, Arnprior Consider the 5-day residential retreat format of our 8-week MBSM program, designed for individuals experiencing stress related to life events. It has been offered in the 8-week format for 15 years to… Organized by Ottawa Mindfulness Clinic | Type: retreat
July 3Tuesday
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8-Week Mindfulness-Based Cognitive Therapy in Ottawa
July 3, 2018 at 5pm to August 21, 2018 at 7:30pm – 1048 North River Road, Ottawa, ON Learn to manage anxiety & prevent the relapse of depression What is MBCT?Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also r… Organized by Centre for Mindfulness Studies | Type: course, program, therapy
June 24Sunday
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6-Day MSC Teacher Training Intensive
June 24, 2018 at 2:30pm to June 30, 2018 at 1:30pm – The Centre for Mindfulness Studies MSC Teacher Training is an intensive, 6-day, residential program facilitated by a team of senior MSC teachers. The training is built around the eight weekly sessions of MSC with each half day dedicat… Organized by Centre for Mindfulness Studies | Type: msc, training, module
May 27Sunday
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Mindful Self Compassion Daylong Retreat
May 27, 2018 all day – Gaia Wellness Retreat Time to take care of yourself with a beautiful day of mindful self compassion practice in nature at Gaia Wellness Centrehttps://www.facebook.com/gwrwakefield/Are you a person who has an easier time t… Organized by Dr. Kimberly Sogge CPsych | Type: day, retreat, in, nature
May 25Friday
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A Mindful Society
May 25, 2018 to May 28, 2018 – Toronto A Mindful Society is an annual forum to explore the application of mindfulness in life. A Mindful Society began in 2014 as a conference where academics and industry professionals shared id… Organized by Craig Mackie, MA, MSW, RSW | Type: conference
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
© 2018 Created by Zsuzsanna Nagy Grandpierre.
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