Mindfulness Ottawa
a chapter of Mindfulness Ontario
Past Events (188)
May 11Saturday
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200+ Hour Mindful Yoga Teacher Certification
May 11, 2019 to May 12, 2019 – Red Canoe/Blue Heron Studio Explore and deepen your knowledge of Yoga philosophy and history, anatomy and physiology, yoga ethics/lifestyle, teaching methodology, mindfulness meditation, and breath work through hands-on instru… Organized by Heidi Bornstein - Mindfulness Everyday | Type: training, professional, development
April 28Sunday
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Spring 2019 Wild Blue Mindfulness Daylong Retreat
April 28, 2019 all day – Gaia Wellness Retreat Take refuge in silent mindfulness & compassion practices in the beautiful, natural setting of the Gaia Wellness Retreat in Low, Quebec, Canada. From 9am to 4pm Sunday April 28, 2019 participants… Organized by Dr. Kimberly Sogge CPsych | Type: daylong, mindfulness, in, nature, retreat
April 13Saturday
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200+ Hour Mindful Yoga Teacher Certification
April 13, 2019 to April 14, 2019 – Red Canoe/Blue Heron Studio Explore and deepen your knowledge of Yoga philosophy and history, anatomy and physiology, yoga ethics/lifestyle, teaching methodology, mindfulness meditation, and breath work through hands-on instru… Organized by Heidi Bornstein - Mindfulness Everyday | Type: training, professional, development
April 7Sunday
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Three-hour Introduction to Mindfuless Workshop
April 7, 2019 from 2pm to 5pm – Barres and Wheels, Stittsville Curious about mindfulness? Interested in learning how to meditate? Discover why so many people are incorporating this simple yet effective way to help quiet the mind, increase attention and awareness… Organized by Jennifer Innes, BA Psych, MSc | Type: mindfulness, workshop
March 23Saturday
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200+ Hour Mindful Yoga Teacher Certification
March 23, 2019 to March 24, 2019 – Red Canoe/Blue Heron Studio Explore and deepen your knowledge of Yoga philosophy and history, anatomy and physiology, yoga ethics/lifestyle, teaching methodology, mindfulness meditation, and breath work through hands-on instru… Organized by Heidi Bornstein - Mindfulness Everyday | Type: training, professional, development
March 20Wednesday
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8-Week MBCT in Ottawa
March 20, 2019 from 4pm to 7pm – 91A Fourth Avenue Ottawa, ON K1S 2L1 Learn to manage anxiety & prevent the relapse of depression. https://www.mindfulnessstudies.com/event/19-101-15/ Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for… Organized by Centre for Mindfulness Studies | Type: mbct, program
February 20Wednesday
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Mindful Parenting
February 20, 2019 from 7pm to 9pm – Mindfulness at Centrepoint How do you master raising children with respect, calmness and equanimity? Parenting can be very challenging, demanding and stressful. Often our values and ideas of being a parent are eaten up by dail… Organized by Sonja Roth | Type: workshop
February 15Friday
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Friday Night Meditation Monthly at Wild Blue Mindfulness Studio
February 15, 2019 at 6pm to May 10, 2019 at 7pm – Wild Blue Mindfulness Studio at Ottawa River Psychology Group WHO: Drop in teacher-led meditations are suitable for beginner and experienced meditators alike. Each session is led by Kimberly Sogge an IMTA Certified Professional Mindfulness teacher or Peter Llo… Organized by Dr. Kimberly Sogge CPsych | Type: monthly, drop, in, mindfulness, meditation, and, dharma, talks
February 9Saturday
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200+ Hour Mindful Yoga Teacher Certification
February 9, 2019 to February 10, 2019 – Red Canoe/Blue Heron Studio Explore and deepen your knowledge of Yoga philosophy and history, anatomy and physiology, yoga ethics/lifestyle, teaching methodology, mindfulness meditation, and breath work through hands-on instru… Organized by Heidi Bornstein - Mindfulness Everyday | Type: training, professional, development
February 2Saturday
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Introduction to Mindfulness, Three-Hour Workshop
February 2, 2019 from 2pm to 5pm – Inside Out Studio Barre, 1416 wellington St. W., Ottawa Curious about mindfulness? Interested in learning how to meditate? Discover why so many people are incorporating this simple yet effective way to help quiet the mind, increase attention and awareness… Organized by Jennifer Innes, BA Psych, MSc | Type: introduction, to, mindfulness, 3, hour, workshop
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2019 Created by Zsuzsanna Nagy Grandpierre.
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