Cultivating a Heart of Compassion URBAN DAY RETREAT with Dr. Sogge & Laurie Howe

Event Details

Cultivating a Heart of Compassion URBAN DAY RETREAT with Dr. Sogge & Laurie Howe

Time: February 1, 2014 from 8am to 4pm
Location: Prana Shanti Yoga
Website or Map: http://www.pranashanti.com
Event Type: urban, day, retreat, at, prana, shanti, yoga
Organized By: Kimberly Sogge PhD CPsych
Latest Activity: Jan 12, 2014

Export to Outlook or iCal (.ics)

Event Description

Cultivating a Heart of Compassion URBAN DAY RETREAT with an Ahimsa (non-violence) yoga class by popular Ottawa yoga teacher Laurie Howie RYT500.

This nourishing and soothing silent day retreat is open to Dr. Sogge's former students, yoga practitioners, and any individual with prior mindfulness meditation experience.

This day of taking refuge in the heart of compassion will allow participants to deepen and expand their experience of mindfulness, compassion, self-kindness, and interconnectedness through a day of guided practice in an environment of safety, warmth and soothing silence.

Participants should dress comfortably.  Lunch will be on your own, with delicious vegan, vegetarian and raw options nearby.

Saturday February 1, 2013  830-330pm

Comment Wall

Comment

RSVP for Cultivating a Heart of Compassion URBAN DAY RETREAT with Dr. Sogge & Laurie Howe to add comments!

Join Mindfulness Ottawa

Attending (1)

Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
http://pagodasangha.org/ 
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge

© 2021   Created by Zsuzsanna Nagy Grandpierre.   Powered by

Badges  |  Report an Issue  |  Terms of Service