Explore and deepen your knowledge of Yoga philosophy and history, anatomy and physiology, yoga ethics/lifestyle, teaching methodology, mindfulness meditation, and breath work through hands-on
instruction, independent study, and assignments.

Who Should Attend

For post-secondary educators and counsellors wishing to offer
student and faculty wellness programs, this course will give you the skillset to create your own individualized program or compliment an existing program.

For high school teachers desiring to have this course offered as a grade 11 and/or 12 inter-disciplinary credit, we will help you write a proposal to present to your principal, a course outline, rubrics, and a student course pack.

For elementary school teachers, we will have special sessions on how to teach yoga and mindfulness to children.

For mindfulness facilitators, we will provide movement flows that compliment the themes of Mindfulness-based interventions (MBSR, MBCT, SMART). This course will provide you with the training and
information required to guide mindful movement/yoga practices
safely and authentically.

10 Weekend Training:
September - June 2018

Fee: $550 deposit
to secure your spot, prepaying for the first and last session

8 postdated checks of $275 per month allowing you to “pay as you learn” throughout the year

total: $2,750  plus $100 Materials Fee

Location:  Red Canoe/Blue Heron Studio
57 Devon Rd, Toronto, ON M4E 1X8 East Toronto (Woodbine/Gerrard)

Date and Times
Saturdays 8:30am—5pm | Sundays 9am—5pm

2018: Sept. 22-23, Oct. 20-21,
Nov. 17-18; Dec. 8-9;
2019: Jan. 12-13; Feb. 9-10;
March 23-24; April 13-14;
May 11-12; June 8-9

For more information, please contact Heidi Bornstein
heidi@mindfulnesseveryday.org or call (416) 267-4707

To Register: www.mindfulnesseveryday.org/schedule.html#CoursesForEducators

No previous training, flexibility or  regular yoga practice required.

This comprehensive program blends the best of mindfulness and yoga practices so that you can teach safely and with confidence.  Our teachers have a long history of teaching yoga and meditation in a variety of settings.

I know that taking a course to become a yoga teacher 20 years ago changed and enriched my life immeasurably and continues to do so today. It is my deepest belief that it will do the same for you. ~ Natalia Fister

Materials Required:

• yoga mat / blanket / bolster /
  2 yoga blocks / 1 yoga strap

Materials Supplied

• Handouts and incidentalsMindful Yoga Teacher Certification